Our Detailed Custom Meal Plans (DCMP) tells you exactly what to eat (i.e. breakfast, lunch, dinner, snacks) in portions that align with your specific macronutrient goals while keeping in mind your individual food preferences, activity level, and personal diet challenges. Your meal plan is created weekly by your assigned Coach, which allows for ongoing communication, support, and adjustments as needed. With our custom option, we do all of the planning for you! This meal plan is perfect for those who prefer to follow a structured plan.