FULL BODY WORKOUT
Get a full body workout in with some lite kicking and punching.
5/5
Move side to side, up and down, left to right.
5/5
Use your upper body to test your full body
5/5
Try this Quick Routine with a Partner
5/5
Medium Pace But Challenging
5/5
Move to the Music of this fast Paced Upper Body Routine
5/5
